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Free Weekly Workout Videos Online

Each week, we feature a different free online exercise video.
It's always free, and each week, the exercise video is new and different.
So bookmark this page and visit often.

And yes, tell your friends and family about this free streaming exercise video.

Power Kick #1
This is a simple, but intense Cardio Kickboxing workout! This workout is perfect for anyone who either prefers an easy-to-follow kickboxing workout, or someone who wants to either learn the kicks and punches or wants to perfect their form and technique.

For more online workout videos like this, click here

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over 210 gym-style
exercise videos online!
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