Home Sign Up Your Workout Selection Instructors Pro Shop Testimonials Help & FAQs
 

 
 

                  
                   Back to ALL WORKOUTS

 

SIMPLE STEP #1

 
 

If you are new to step aerobics, are just getting back into it or simply enjoy a good workout without all the fancy choreography, we think you will like the workout video.  By keeping the moves simple and limiting tricky transitions, we have created an exercise video that will get you sweating without feeling like you have two left feet.

        Download this exercise video today!

INSTRUCTOR: Pascale
TIME: 20 minutes
LEVEL: Beginner
EQUIPMENT: Step Platform
*** Buy your Step Platform in our Pro-Shop


 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

TURN OFF YOUR SCREEN SAVER!
CLICK HERE IF YOU DON'T KNOW HOW

CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

 

 

 


HOME  |  HOW TO SIGN UP  |  YOUR WORKOUT SELECTIONS  |  INSTRUCTORS  |  PRO SHOP  |  TESTIMONIALS
HELP & FAQS  |  FREE MEMBERSHIP OFFER  |  SIGN UP  |  LIVE CHAT

©2007-2008 Workouts on Demand.  All Rights Reserved.
This website was designed and developed by Lanitech WEB Design.     This website is maintained by Workouts on Demand.