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HEALTH/WELLNESS RESOURCES--YOGA/PILATES

       


These links are intended to help you reach your health and fitness goals.  If you have a website or resource you would like to add, feel free to submit your request.
 
Exercise Videos Yoga/Pilates Weight Loss
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YOGA/PILATES:

My Yoga Online
My Yoga Online is a premium Yoga Video Studio streaming the best Yoga Classes, Pilates Exercises and Meditation Practices on demand anytime anywhere in DVD quality with Top teachers.

Pilates Exercises Guide - Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.

Online Yoga Guide - A wide range of information on yoga, benefits of yoga, various yoga exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and yoga equipments.

YogaEbook.com - You deserve it! Come and get it! Learn to live the yoga lifestyle of relaxation, meditation, exercise and spiritual attainment. Free Articles, Free eBooks and more.

Yoga for beginners: Yoga Tips & Yoga Therapy - Your guide to everything about yoga.

 













 


 


 




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