Online Streaming Workout Exercise Video – Workouts On demand
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  Can I watch the workouts on my TV?
  Can I watch the workouts on my tablet or phone?
  How do I cancel my membership?
  Can I do the workouts if I am pregnant?
  What are the technical requirements?
  Can we stream the workouts within our facility for our members or employees to use?
  Can we license the videos for our website or blog?
  I have more questions, who do I talk to?
Can I view the workouts full screen?
     Yes! In the bottom right of the video, simply click on the enlarge icon and
     Presto! You have full-screen workout videos. How cool is that?

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Can I watch the workouts on my TV?
      Yes you can! There are a number of ways to do it. Listed below are just a few.
  1. We have four apps: LG-TV store, Roku, Google-Play and Panasonic-TV.
    The apps are free, and you can view all the workouts with your current membership.
  2. Many Smart TV's, Bluray players and game consoles have web browsers built in. For example, many of the Samsung, LG and Sony have web browsers. Check your system for compatibility.
  3. Most tablets connect very easily to a TV. A quick Google search will show you how to connect your tablet to your TV.
  4. Depending upon your specific TV and computer, there are many ways to use your TV as a computer monitor. A simple google search will give you dozens of options for your specific TV system.

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Mobile Devise Support: Can I watch the workouts on my tablet or phone?
     Yes! You can easily stream all our workouts easily with your tablet or phone using your mobile devises internet browser.

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I'm a beginner, do you have workouts I can do?
     Absolutely! In fact, we specialize in workouts for beginners. And if you ever have questions
     about what workouts to do, just give us a call or send us an email and we will try to make a
     few suggestions based on your interests and fitness level.

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How do I cancel my membership?
     Our memberships are month-to-month, which means you can cancel anytime.
     Simply login to your account, then click "Cancel" under "Your Membership" at least 2 days before your billing date.
     Once you cancel, you will receive an email confirming your cancel. Verbal cancellations are not accepted.
     All cancels must be in writing or through out automated system.

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Can I do the workouts if I am pregnant?
     Yes you can! Here are a few general guidelines before you start.

     Consult your doctor before starting any exercise program.

     Keep your heart rate below 140 beats per minute.

     Avoid Abdominal exercises that require you to lie on your back.
     This is not the time to start new exercises unless your doctor recomends it.
     But a rule of thumb, it's ok to continue an exercise program you participated in
     before you became pregnant. But always check with your doctor. They know
     your condition best.

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What are the technical requirements?
     We have two ways you can view our workouts:
     Streaming: This method only requires an internet connection and and an internet browser such as Internet Explorer,
     Chrome, Firefox or Safari.
     Downloading: Any Mac or Windows Operation System will work for this option. That's right! We are Mac friendly.
     Download our workout videos in Flash with either a Windows or Mac Operating System.
     Upon download, a license will be issued. You will be prompted to validate your membership every 14 days.

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Can we stream your workouts within our facility for our members
or employees to use?

     Yes you can! However, you need a commercial license to do so. Our pricing is very reasonable and set-up is easy!
     Please email us or call us for more details.
     Or visit our licensing page here: Exercise Video Licensing

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Can we license the videos and use them on our website or blog?
     Yes you can! Please email us or call us for more details and pricing.
     Or visit our licensing page here: Exercise Video Licensing      

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I have more questions, who do I talk to?
     Do you have questions we didn't answer? Give us a call or send us an email.
     We'd love to talk with you and answer your questions in more detail!

     Workouts On Demand, Inc.
     5050 Laguana Blvd. #112-358
     Elk Grove, CA 95758
     800-659-4110
For more information, please fill in the form below. We will get back to you within 24 hours.

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