Free Weekly Online Exercise Videos
Enjoy free online exercise videos from Workouts On Demand! Each week we post a new and different workout video for anyone to use absolutely free! One week, it may be Cardio Kickboxing, the next week, perhaps it's Cardio Dance. But one thing doesn't change, it will always be totally free!
And yes, tell your friends and family about this free streaming exercise video.
Fitness Yoga #1
Stregthen the body while you stretch the muscles and enhance peace of mind! This 30-minute Yoga workout does it all, and can be modified for all fitness levels.
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