Free Weekly Online Exercise Videos
Enjoy free online exercise videos from Workouts On Demand! Each week we post a new and different workout video for anyone to use absolutely free! One week, it may be Cardio Kickboxing, the next week, perhaps it's Cardio Dance. But one thing doesn't change, it will always be totally free!
And yes, tell your friends and family about this free streaming exercise video.
Power Kick #1
This high-energy kickboxing workout is fun and easy to follow and will give you a great workout that will make you sweat and help strengthen your entire body.
For more online workout videos like this, click here