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Free Weekly Online Exercise Videos

Enjoy free online exercise videos from Workouts On Demand! Each week we post a new and different workout video for anyone to use absolutely free! One week, it may be Cardio Kickboxing, the next week, perhaps it's Cardio Dance. But one thing doesn't change, it will always be totally free!

And yes, tell your friends and family about this free streaming exercise video.

Cardio Kickboxing #2
Loaded with explosive jabs and effective kicks, this well-sequenced exercise video provides optimum fat-burning and cardio conditioning.

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