Free Weekly Online Exercise Videos
Enjoy free online exercise videos from Workouts On Demand! Each week we post a new and different workout video for anyone to use absolutely free! One week, it may be Cardio Kickboxing, the next week, perhaps it's Cardio Dance. But one thing doesn't change, it will always be totally free!
And yes, tell your friends and family about this free streaming exercise video.
Express Abs #8
Grab an exercise mat and hit the floor for this killer 12-minute abdominal exercise video that utilizes a variety of different variations of The Plank.
For more online workout videos like this, click here
HOW TO SIGN UP |
YOUR WORKOUT SELECTIONS |
OUR BLOG |
INSTRUCTORS | TESTIMONIALS