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Free Weekly Workout Videos

Each week, we feature a different free online exercise video.
It's always free, and each week, the exercise video is new and different.
So bookmark this page and visit often.

And yes, tell your friends and family about this free streaming exercise video.

Box-Lates #1
Combine two great workouts into one: Cardio Kickboxing and Pilates! The Kickboxing will help you burn fat and calories, and the Pilates Mat will help to create lean, long muscles. Give it a try!

For more online workout videos
like this, click here

We have
over 210 gym-style
exercise videos online!
Click here and preview all our
exercise videos now.

 
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