Free Weekly Workout Videos
Each week, we feature a different free online exercise video.
And yes, tell your friends and family about this free streaming exercise video.
Combine two great workouts into one: Cardio Kickboxing and Pilates! The Kickboxing will help you burn fat and calories, and the Pilates Mat will help to create lean, long muscles. Give it a try!
For more online workout videos
HOW TO SIGN UP |
YOUR WORKOUT SELECTIONS |
OUR BLOG |
INSTRUCTORS | TESTIMONIALS