Tag: walking workout
Walk At Home – Walk Your Belly Flat
Intense cardio workouts aren’t for everyone. For those who desire a low impact, low intensity workout, Leslie Sansone offers the Walk At Home – Walk Your Belly Flat workout DVD. It’s perfect for beginners, or exercisers that want to alternate between higher intensity workouts and low impact ones.
You Choose The Miles
Leslie gives you the option to choose how many miles you want to walk – you can walk 1, 2 or 3 miles at a brisk pace, right in the comfort of your own home. Walking quickly is one of the best ways to burn calories without stressing your muscles and joints, and Leslie Sansone shows you just how to do it.
Some Amazon.com users didn’t like the Walk At Home – Walk Your Belly Flat DVD as much as Leslie’s other walking DVD’s, because Leslie appears in this video solo, without her walking companions. Other customer reviews suggested this was their favorite walking workout DVD because it keeps their heart rate up the entire time, even during the warm up and cool down phases of the workout.
All in all, Leslie Sansone’s Walk At Home – Walk Your Belly Flat is a great workout for all levels of exercisers – it’s lengthy, but an easy way to keep your body in shape and your belly lean and toned.