Get Rid of Mummy Tummy
As moms you probably already know the meaning of the phrase “Mummy Tummy.” It is that little bulge around the mid-section that even when your child is 5 years old you still refer to it as left over baby weight. Ladies, it is now time to get rid of that baby weight for good with Get Rid of Mummy Tummy, the popular non-cardio workout designed to strengthen and tone your tummy right after childbirth or even 10 years after. Using a form of Pilates and traditional fitness routines you target your core area as well as strengthen and trim your thighs and buns. Helping you to regain your pre-baby body you learn how to boost your metabolism while you work towards a leaner and flatter tummy.
Lose the Baby Weight and Firm Up Forever
After you have a baby it can be difficult to regain the flat stomach you had before you gave birth. Every woman goes through it and it can be tough to find the energy to work on it, but with this exercise video it is an easy way to get started. You won’t have to jump right into heavy duty cardio which can wear out your already tired body. By using simple and effective exercises like abdominal crunches you can tighten the muscles that have been stretched seemingly beyond capacity. Led by Millie Dobie, mom and personal trainer, you can work at shrinking your tummy and tightening it to where it was before you had your children in an easy to follow and well-sequenced 60-minute fitness video.
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