Exhale: Core Fusion – Thighs and Glutes
Exhale, the exclusive mind and body spa, has come out with an amazing exercise video called Exhale: Core Fusion – Thighs and Glutes for you to do in the comfort of your own home. With five 10-minute fitness workouts specializing on toning and shaping your thighs and glutes, you will be lead by husband and wife duo Fred DeVito and Elisabeth Halfpapp who together have revolutionized the Pilates, yoga and core conditioning. Using controlled movements you will work your muscles from the inside out to not only sculpt your body but to strengthen it as well. Featuring elements found in ballet dance and Pilates just to name a few you will enjoy the concise body movements and positions that will bring you flexibility, tightening of your buns as well as trimming of your waist giving you a lower body to be proud of.
Losing Weight While Conditioning Your Body
This fitness video isn’t just about toning the body; it is also about losing weight and inches. The high intensity workout helps to get your heart rate up and the strengthening of your largest muscle groups help to speed up your metabolism which leads to weight loss. For a full core fusion class you can watch each of the 10-minute workouts or if you are running short on time you can do just two or three at a time which will inevitably help you to feel firmer and strengthen your muscles in your core. Whether your goal is to lose weight or just to transform your physique, exercise videos that combine a workout of this caliber really get the job done. People who are already fans of Exhale and their style of workouts will love this new fitness video.
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