Archive for December 5th, 2009
Suzanne Bowen’s Long And Lean Prenatal Workout
Just because you’re pregnant doesn’t mean you have to give up your fitness regimen. In fact, studies have shown that women who exercise regularly during pregnancy have healthier babies and easier births. So you definitely don’t want to give up your fitness routine! You might want to change it up a bit during your pregnancy though, especially during the third trimester. Many moves are difficult or uncomfortable to do when you’re pregnant. Suzanne Bowen’s Long And Lean Prenatal Workout will show you the right moves to do to keep stress off your joints, while keeping your heart healthy and your body in shape for the birth.
3 Core Areas
Suzanne Bowen’s Long And Lean Prenatal Workout DVD will help you gain flexibility and strength in your muscles, while adding a low impact cardio element to keep your blood pumping. At just 30 minutes in length, this workout DVD is perfect for busy moms to be.
Customer reviews of Suzanne Bowen’s Long And Lean Prenatal Workout suggest that the stretching components of this workout help to relieve pregnancy body and joint aches, as well as help you learn to maintain your body’s balance during pregnancy. All in all, this prenatal DVD is a must for pregnant women who want to stay fit during all three trimesters of pregnancy!
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