Archive for December, 2009

Dec
11

So You Think You Can Dance Get Fit – Cardio Funk

by Kshubrick, under Cardiovascular Workouts

Cardio FunkSo You Think You Can Dance Get Fit – Cardio Funk

Literally on the heels of one of the most popular and most exciting dance contest shows in the nation comes a workout DVD with full flavor and lots of funk. So do you think you can dance? Why not give it a try with So You Think You Can Dance Get Fit – Cardio Funk? Not only will you start dropping pounds, you’ll have fun doing it.

Dance The Night Away

With modern dances such as hip hop, contemporary and cardio funk, you’ll have a blast blasting those inches away and feeling like a dancing star yourself. Customers who have bought So You Think You Can Dance Get Fit – Cardio Funk have really enjoyed the different spin on a traditional workout video, but found that some of the more complicated moves were hard to follow. Learn the moves though, and you’ll be dancing up a storm – almost to the point where you can take your moves to an actual dance floor and no one will know you’ve learned them from a workout video!

This DVD is a great add to your workout collection if you really like hardcore, heart pumping workouts with lots of fun and energy.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Dec
09

Jillian Michaels – No More Trouble Zones

by Kshubrick, under Toning and Body Sculpting

No More Trouble ZonesJillian Michaels – No More Trouble Zones

TV’s popular trainer Jillian Michaels takes you to a whole new level of body sculpting with her No More Trouble Zones DVD. Everyone has trouble spots, that no matter how hard the workouts, never seem to go away. Tummy flab and thigh jiggle seem downright impossible to get rid of, but Jillian Michaels gives you a whole body makeover with this ultimate toning and sculpting DVD.

Your Total Body Workout

While this is no 10-minute quickie workout session – clocking in at just over 50 minutes – Jillian Michaels’ No More Trouble Zones will soon become your workout of choice when you want a longer, harder workout. Although this DVD will get you totally ripped, the moves aren’t hard to follow at all and customers who have purchased this DVD on Amazon.com have really fallen in love with the results you get from this hardcore workout.

With the No More Trouble Zones DVD, you can work out at your own pace, as Jillian shows you several variations of each move for beginners, intermediate level exercisers and those who want an advanced workout. A solid warm up and cool down phase rounds out this workout, and you’ll be fit and firm in no time at all.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Dec
07

10 Minute Solution: Belly, Butt And Thigh Blasters

by Kshubrick, under Toning and Body Sculpting

Belly Butt And Thigh Blasters10 Minute Solution: Belly, Butt And Thigh Blasters

Almost every woman has just two demands from her workout DVD’s – she needs to be able to do them quickly, when she has a few minutes of free time in her busy schedule, and that it target her worst trouble spots – her belly, butt and thighs.

The 10 Minute Solution: Belly, Butt And Thigh Blasters is one of the only workout DVD’s on the market today that can really give a woman what she needs in a workout DVD – a quick, easy to do workout that keeps her trouble spots toned.

Use The Loop

A simple piece of workout equipment – called a Loop – is all you need to complete the easy moves featured in 10 Minute Solution: Belly, Butt And Thigh Blasters. The Loop is used in toning all of the major trouble spots and can be more effective at melting away inches than just doing simple moves alone, without the Loop. Check out this video clip of Belly, Butt And Thigh Blasters on Amazon.com.

Customers who have used this 10 Minute Solution workout DVD really like the usage of the Loop, but wish that this video added in a few arm and chest sculpting exercises too. For a really well rounded out workout, add an upper body workout DVD to the 10 Minute Solution: Belly, Butt And Thigh Blasters workout.

Dec
05

Suzanne Bowen’s Long And Lean Prenatal Workout

by Kshubrick, under Low Impact Aerobics

Long And Lean PrenatalSuzanne Bowen’s Long And Lean Prenatal Workout

Just because you’re pregnant doesn’t mean you have to give up your fitness regimen. In fact, studies have shown that women who exercise regularly during pregnancy have healthier babies and easier births. So you definitely don’t want to give up your fitness routine! You might want to change it up a bit during your pregnancy though, especially during the third trimester. Many moves are difficult or uncomfortable to do when you’re pregnant. Suzanne Bowen’s Long And Lean Prenatal Workout will show you the right moves to do to keep stress off your joints, while keeping your heart healthy and your body in shape for the birth.

3 Core Areas

Suzanne Bowen’s Long And Lean Prenatal Workout DVD will help you gain flexibility and strength in your muscles, while adding a low impact cardio element to keep your blood pumping. At just 30 minutes in length, this workout DVD is perfect for busy moms to be.

Customer reviews of Suzanne Bowen’s Long And Lean Prenatal Workout suggest that the stretching components of this workout help to relieve pregnancy body and joint aches, as well as help you learn to maintain your body’s balance during pregnancy. All in all, this prenatal DVD is a must for pregnant women who want to stay fit during all three trimesters of pregnancy!

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Dec
03

David Carradine’s Shaolin Cardio Kick Boxing Workout

by Kshubrick, under Cardio Kickboxing

Shaolin CardioDavid Carradine’s Shaolin Cardio Kick Boxing Workout

Sometimes when you workout, you just want to sweat. You want to work your hardest to really get your body going, and exhaust your muscles at the same time. You want to push yourself to the max. David Carradine’s Shaolin Cardio Kick Boxing Workout might just be the key – he offers an intense cardio workout with the strength and flexibility training that the Far East has to offer.

Strengthen Your Core

Every move that David Carradine shows you in his Shaolin Cardio Kick Boxing Workout will not only use key muscles in your body for fitness, it will also teach you better posture and breathing techniques. In his ultimate fitness program, David teaches workout principles based on Shaolin’s Five Animals. The Tiger, the Leopard, the Crane, the Snake and the Dragon all have things to teach us about fitness and how to move our bodies.

Empower Yourself

While this DVD is probably best paired with a slower, more stretching and toning intense workout such as pilates, it can be a great addition to any workout DVD collection. It’s perfect for those days that you just want to center yourself and push yourself to the limits to see what you can do. After David Carradine’s Shaolin Cardio Kick Boxing Workout, your body will feel exhausted yet energized and ready for anything.

Dec
01

Shapelygirl – Let’s Get Moving With Debra Mazda

by Kshubrick, under Weight Loss

ShapelygirlShapelygirl – Let’s Get Moving With Debra Mazda

Let’s face it – not every women is a carbon copy of the thin, gorgeous ladies that often grace the cover of workout videos. In fact, the majority of women aren’t like that! Debra Mazda shows us that shapely girls can exercise and get fit with women who are just like them, and have fun doing it in her DVD Let’s Get Moving With Debra Mazda!

Great Workout Benefits

This low impact cardio workout is great for burning calories, and each move is designed to tone your muscles and help you gain flexibility. Debra Mazda gives you all the benefits of a regular workout, including a great warm up and cool down, but in way that allows you to work out with the body you have now, not the body you want.

Embrace Your Curves

Debra also teaches us to love our bodies in Shapelygirl – Let’s Get Moving. You don’t have to be pin thin to be self confident or to be healthy and fit! Amazon.com users who have purchased this workout DVD suggest that the moves are easy to follow and easy to change depending on your desired intensity level, and it’s a perfect fit for any busy life. Any woman who wants to get fit – no matter her size, age or shape, can use Let’s Get Moving with success!

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

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