Archive for November 7th, 2009
Weight Loss Cardio Kick
If you’re looking for a high intensity, cardio workout, look no further than Violet Zaki’s Weight Loss Cardio Kick. Burn calories, give your heart a pumping workout and tone and sculpt each area of your body, including your arms, back, thighs, glutes and abs, all at the same time. The high intensity workout is great for experienced exercisers, but beginners can learn the moves to with Violet’s step by step workout tutorial.
Have you ever tried to use a kickboxing workout DVD, and felt like you were doing all the moves wrong? Violet shows you the correct form for each of her kickboxing moves, so you can maximize your workout. Read actual customer reviews for this workout video here, on Amazon.com.
Working Out And Eating Right
For a full on, fat blast workout, choose both of Violet’s cardio workouts, or if you’re short on time, one 20-minute segment will still get your heart racing and your muscles burning. She also includes a 16 page recipe booklet for amazing and creative salads, so you can eat right while you get your body into shape.
Check out a video clip of Weight Loss Cardio Kick now! Equipment needed for this video is light or medium hand weights, depending on the level of intensity you want in your workouts.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!