Archive for November 5th, 2009
Summer Sanders Prenatal Workout
Instead of waiting until post pregnancy to shed those baby induced pounds, Olympian gold medalist, ESPN host, sportscaster and mom shows you how you can keep fit during your pregnancy. Not only is labor and delivery easier with regular exercise, getting the extra weight off after birth is much less difficult if you’ve kept fit during your pregnancy.
With lots of moves for beginners and express options for moms-to-be who are on a time crunch, Summer Sanders’ Prenatal Workout DVD is a great option for women who want to stay healthy while their tot is still in utero. Summer will take you through each of the three trimesters with custom workouts for each one, so you can work out at your own level.
Choose Your Intensity
Summer Sanders not only offers customized workout options based on where you are in your pregnancy, there are different intensity options for you to choose from. Choose a higher intensity if you feel a lot of energy one day, or a lower intensity if you’re having an “off” day but still want to get in a workout.
Based on Amazon.com reviews, Summer Sanders’ Prenatal Workout DVD is one of the best new prenatal at home workouts on the market today.
We give it Four Stars!
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!