Archive for November, 2009
10 Minute Solution: Hip Hop Dance Mix
10 Minute Solution: Hip Hop Dance Mix
The best thing about the 10 Minute Solution series of workout videos is that they’re an excellent option for those who want to work out but are short on time. New to the mix is 10 Minute Solution’s Hip Hop Dance Mix, revving it up so you can tone your butt, thighs and abs – as well as get a great cardio workout – all while having a blast.
Hip Hop Variety
The 10 Minute Solution: Hip Hop Dance Mix DVD offers 5 solid, 10 minute workouts that you can choose from, so you’ll never get bored with your workout routine. You can do a different workout every day of the week, or compound them together for one ultra, hip hop fat blast workout!
Amazon customer reviews suggest that the 10 Minute Solution: Hip Hop Dance Mix DVD offers excellent and easy to follow choreography, compared to other workout DVD’s of it’s kind. This is a great workout for all levels of exercisers and for women of every age. It’s fun, exciting and will get your heart pumping and your muscles burning in no time! Kristin Jacobs really gets down on a personal level and shares her love of dance in this video, all while keeping it simple and getting your body in shape.
Weight Loss Cardio Kick DVD Review
Weight Loss Cardio Kick
If you’re looking for a high intensity, cardio workout, look no further than Violet Zaki’s Weight Loss Cardio Kick. Burn calories, give your heart a pumping workout and tone and sculpt each area of your body, including your arms, back, thighs, glutes and abs, all at the same time. The high intensity workout is great for experienced exercisers, but beginners can learn the moves to with Violet’s step by step workout tutorial.
Have you ever tried to use a kickboxing workout DVD, and felt like you were doing all the moves wrong? Violet shows you the correct form for each of her kickboxing moves, so you can maximize your workout. Read actual customer reviews for this workout video here, on Amazon.com.
Working Out And Eating Right
For a full on, fat blast workout, choose both of Violet’s cardio workouts, or if you’re short on time, one 20-minute segment will still get your heart racing and your muscles burning. She also includes a 16 page recipe booklet for amazing and creative salads, so you can eat right while you get your body into shape.
Check out a video clip of Weight Loss Cardio Kick now! Equipment needed for this video is light or medium hand weights, depending on the level of intensity you want in your workouts.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Summer Sanders Prenatal Workout DVD Review

Summer Sanders Prenatal Workout
Instead of waiting until post pregnancy to shed those baby induced pounds, Olympian gold medalist, ESPN host, sportscaster and mom shows you how you can keep fit during your pregnancy. Not only is labor and delivery easier with regular exercise, getting the extra weight off after birth is much less difficult if you’ve kept fit during your pregnancy.
With lots of moves for beginners and express options for moms-to-be who are on a time crunch, Summer Sanders’ Prenatal Workout DVD is a great option for women who want to stay healthy while their tot is still in utero. Summer will take you through each of the three trimesters with custom workouts for each one, so you can work out at your own level.
Choose Your Intensity
Summer Sanders not only offers customized workout options based on where you are in your pregnancy, there are different intensity options for you to choose from. Choose a higher intensity if you feel a lot of energy one day, or a lower intensity if you’re having an “off” day but still want to get in a workout.
Based on Amazon.com reviews, Summer Sanders’ Prenatal Workout DVD is one of the best new prenatal at home workouts on the market today.
We give it Four Stars!
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

