Exercise Video Reviews

Tracey Mallett’s Lose The Belly Flab

Tracey Mallett’s Lose The Belly Flab

The abdomen is often a trouble spot for women. It’s the hardest area to target during exercises, and it can harbor unwanted flab and fat for years no matter how hard you try to work it off. Belly flab is even worse after you have kids! Some women have given up trying to get their core into shape, and many others don’t even mess with it. But celebrities like Angelina Jolie, Nicole Richie and Heidi Klum get their bodies back after baby – and keep their abdomens fit all the time. How do they do it?

The Secret To Belly Flab Loss

Tracey Mallett has discovered the key workout moves necessary to target those unwanted, flabby areas of the abdomen and shows you exactly how to do them in her Lose The Belly Flab workout DVD. With three different workout steps, Tracey takes you from level zero to advanced, no matter what your experience is.

Amazon.com customers find that Tracey Mallett’s Lose The Belly Flab workout DVD is great when you’re short on time, and can help you lose the unwanted belly flat as well as help lift your butt and give it a firmer, rounder appearance! This DVD is a great one to add to your workout DVD collection if you really want to fine tune your core muscles and get rid of inches fast.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Joel Harper’s Firming After 50

Joel Harper’s Firming After 50

Many workout videos are designed for busy women, most of who don’t have time to visit the gym daily in between career and family goals. Men, however, are expected to frequent the gym for fitness – or are they? Joel Harper’s Firming After 50 targets the older man who wants to stay fit in the comfort of his own home because hey, he has a busy life too!

3 Awesome Workouts

Joel Harper offers 3 awesome workouts for men that want to stay toned and strong in a short amount of time. His abs workout, upper body workout and lower body workout are designed to maximize fat loss and muscle tone so men can continue to look their best.

Men over 50 also need to keep their balance and posture, and this is something that Joel doesn’t forget to address. Customers that have used Joel Harper’s Firming After 50 DVD report better posture and balance than with a traditional workout at the gym.

3 Levels Of Fitness

Because Joel shows you beginner’s moves at the same time he shows intermediate and advanced moves, you can choose the level of fitness that best fits your experience level. Feel free to change it up in the middle of your routine if you get tired or feel more energized. This workout DVD is perfect for any man over 50 who wants to get a full body workout in less time than it takes to visit the gym.

Pilates For Beginners

Pilates For Beginners

If you’re looking to tone your body and strengthen your muscles – without the hassle of going to the gym and lifting weights, pilates might be the way to go. Pilates For Beginners teaches you how to do pilates in your own home, without heavy equipment or high impact exercising. At the end of this workout, you’ll definitely feel the burn, but in a good way.

Easing Into Your Workout

With both long, instructional options and a quick, 10 minute workout for time crunched, busy women, Pilates For Beginners meets just about every need. Kristen McGee is a popular, country renowned workout instructor from New York and will help you on your path to spiritual as well as physical wellness. An included booklet will help you to better understand and practice the moves used in Pilates For Beginners apart from the DVD, so you can effectively tone and trim your trouble spots.

Is pilates great for major weight loss? Not exactly – for that you want a good, fun cardio intensive workout. In fact, every workout needs some good aerobic action. But for those toning days, or days where you just don’t feel like kicking your heartrate up, Pilates For Beginners is a soothing and effective way to stretch and tone your body.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Love Potion: The Bellydance Workout

Love Potion: The Bellydance Workout

Bellydancing is on fire – this sultry, sexy Eastern dance is one of the hottest ways to keep your abs, hips and thighs in shape, all while learning sexy moves that you can use anywhere, including in the dance club or even in your bedroom.

One DVD Does It All

With the Love Potion: The Bellydance Workout DVD, you get a beginner’s tutorial, a “practice flow for beginners,” and a 40 minute core bellydance workout. No need to buy separate DVD’s, even if you’re just getting started with bellydance and bellydance workouts.

Instructors Neon, Blanca and Sarah Skinner take a beautiful Eastern style dance and add a bit of American flair to it, making it easy to follow while still giving your core the workout you want. Customers on Amazon also say they’ve gained better posture and a more graceful form, just from using the Love Potion: The Bellydance Workout DVD.

Low Impact Cardio

Just about anyone can follow the moves in Love Potion: The Bellydance Workout. Whether you’re pregnant, have low flexibility or just need a low impact exercise, the exercise routine in this DVD will get your muscles working without tiring you out. Overall, The Bellydance Workout is a good addition to any woman’s workout.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Element: Tai Chi For Beginners

Element: Tai Chi For Beginners

Like yoga, Tai Chi is an Eastern art that brings together exercise, meditation and martial arts to help balance the body, mind and spirit. Tai Chi can also help you on your path to physical well being, as well as emotional and spiritual. It can be a wonderful workout for those who desire low impact exercising, or a change of pace for people who really love yoga.

Complement Your Other Workouts

Element: Tai Chi For Beginners is a great beginning workout for those who would like to master Tai Chil. This workout DVD also makes a great complement to any other workout. You can pair it with your hard cardio workouts, your yoga workouts or your other martial arts workouts to allow your body to stretch and become more flexible as you truly harness your energy.

Customer reviews at Amazon.com paint a similar picture, suggesting that Element: Tai Chi For Beginners is a smooth, relaxing and meditative DVD that will help balance any fitness routine. Some viewers, however, felt that Tai Chi master Samuel Barnes’ mirrored moves were difficult to follow, and his inhalation/exhalation timing didn’t allow for enough time for users to complete some of the moves.

All in all, Element: Tai Chi For Beginners is a great DVD to buy if you’re looking for a relaxing yet strengthening core workout.

Yoga For Families – Connect With Your Kids

Yoga For Families – Connect With Your Kids

Everyone’s taking part in the yoga craze – it’s a great, low impact, stay fit type of workout that just about anyone can do! But you don’t have to be an adult to do yoga. In fact, yoga is something that you can do with your kids, to keep both you and your little ones in peak form.

Not only does yoga help keep you in shape, it also helps you to think more clearly and communicate better with one another, as it helps you keep yourself grounded. Yoga can be a great activity for families who want to strengthen their bonds, and the Yoga For Families – Connect With Your Kids DVD offers just that.

Kids Love It

While you may think that getting your kids off the couch, off the computer or away from video games is going to be hard, Amazon.com users report that their kids actually enjoyed the Yoga For Families – Connect With Your Kids DVD, and many of the exercises were simple enough to follow that kids could use the DVD by themselves.

While you and your children’s health is inexplicably important, you can’t put a price on time you spend with your children doing wholesome, enlightening activies. Yoga For Families should be in everyone’s DVD collection.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Kim Kardashian Fit In Your Jeans By Friday: Amazing Abs Body Sculpt

Kim Kardashian Fit In Your Jeans By Friday: Amazing Abs Body Sculpt

We’ve all heard of Kim Kardashian, right? That silly sister on Keeping Up With The Kardashians, or Ray-J’s…well, nevermind. But the fact is, Kim Kardashian always looks fabulous, no matter what she’s doing. How does she keep those gorgeous glutes firm while enhancing all her curves?

Kim shows us how it’s done in her new workout series called Fit In Your Jeans By Friday. The Amazing Abs Body Sculpt workout targets those trouble spots with two great calorie burning, muscle sculpting workouts.

Flatter Abs In Just Weeks!

With Kim Kardashian’s Fit In Your Jeans By Friday: Amazing Abs Body Sculpt, you’ll notice the changes in your body almost instantly. Amazon.com users report great results with the DVD, including a satisfying after workout feeling. Punch up your routine by adding weights during the exercises, or do both workouts back to back for ultimate calorie burning and ab toning.

The only downside to this DVD? Kim’s wearing all black – and a waist cincher. Who works out with a waist cincher? And doesn’t everybody look good in black? But the point is, the Fit In Your Jeans By Friday: Amazing Abs Body Sculpt is a great workout whether you want a long crunch session or a quick, gut busting workout.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Exhale Core Fusion: Thighs And Glutes

Exhale Core Fusion: Thighs And Glutes

Do your thighs and butt need some extra attention to get firm and toned? The Exhale Core Fusion: Thighs And Glutes DVD is the perfect addition to your workout if you want to look great in those skinny jeans – or if you just want to look great, period! While it’s no replacement for a great cardio workout DVD, Exhale Core Fusion does a great job of teaching you how to tone those trouble spots.

Thinner Thighs In Three Weeks!

Health Magazine offers up some serious praise for Exhale Core Fusion’s newest body sculpting DVD, suggesting that regular use of the Thighs And Glutes program can help you obtain thinner thighs (and firmer buttocks) in as little as three weeks! Combine that with a good, heart pumping aerobic workout DVD and you’ve got some major weight loss and toning going on.

Both men and women have used the Exhale Core Fusion: Thighs And Glutes DVD and have loved it, giving it rave reviews on Amazon.com. With several 10 minute workouts, you can exercise, tone and sculpt at your own pace and as your busy schedule allows.

If you want a lower body workout that gets your muscles burning, this DVD will soon become one of your favorites. Rotate it with your other favorite workout DVD’s for a completely customized workout.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

So You Think You Can Dance Get Fit – Tone And Groove

So You Think You Can Dance Tone And Groove

On the heels of one of the most popular competitive dance shows on primetime television – So You Think You Can Dance – comes a fun, energetic workout version that will get your feet moving and your heart pumping. The So You Think You Can Dance Get Fit – Tone And Groove DVD  is a great way to mix up your workout routine, while keeping your belly flat and your thighs in shape.

Do You Think You Can Dance?

Choose from several different workouts, including Hip-Hop, Jazz and even the Cha Cha, along with bonus interviews from the workout leaders as well as the popular television show judge Nigel Lythgoe. One of the major complaints of many dance workouts is that the choreography and moves are hard to follow. Does So You Think You Can Dance Get Fit – Tone And Groove fall into the same category?

According to Amazon user’s reviews, hardly. This ultimate dance workout DVD is easy to follow, and is a great addition to any workout. The Tone And Groove DVD is a little different than their Cardio Funk DVD, and for the best weight loss results, use the two DVD’s together on alternating days.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

Walk At Home – Walk Your Belly Flat

Walk At Home – Walk Your Belly Flat

Intense cardio workouts aren’t for everyone. For those who desire a low impact, low intensity workout, Leslie Sansone offers the Walk At Home – Walk Your Belly Flat workout DVD. It’s perfect for beginners, or exercisers that want to alternate between higher intensity workouts and low impact ones.

You Choose The Miles

Leslie gives you the option to choose how many miles you want to walk – you can walk 1, 2 or 3 miles at a brisk pace, right in the comfort of your own home. Walking quickly is one of the best ways to burn calories without stressing your muscles and joints, and Leslie Sansone shows you just how to do it.

Some Amazon.com users didn’t like the Walk At Home – Walk Your Belly Flat DVD as much as Leslie’s other walking DVD’s, because Leslie appears in this video solo, without her walking companions. Other customer reviews suggested this was their favorite walking workout DVD because it keeps their heart rate up the entire time, even during the warm up and cool down phases of the workout.

All in all, Leslie Sansone’s Walk At Home – Walk Your Belly Flat is a great workout for all levels of exercisers – it’s lengthy, but an easy way to keep your body in shape and your belly lean and toned.