Exercise Video Reviews

Bob Greene – Total Body Makeover

Bob Greene – Total Body Makeover

As Oprah’s personal trainer, Bob Greene has taken everything he knows about fitness, weight loss and the commitment to long term healthiness and brought it into our homes with Bob Greene – Total Body Makeover. Based off of his best selling book of the same name, his eight week program that takes into account both your body and mind has spurred millions to lose the weight and keep it off for good. In this exercise video, Bob will lead you through numerous exercises in all skill levels in order to build up your flexibility, strength, balance and cardio fitness levels. Doing this exercise video will help you truly makeover your body with dramatic results.

Maximum Benefits in Very Little Time

Bob Greene knows that not everyone has the time each day to work out which is one of the reasons that America as a whole is considered to be the most obese country in the world. That is why he makes this fitness video for today’s people; the ones who work all day take care of the kids, volunteer and generally run around without giving any time for themselves. He actually suggests that you do the Bob Greene – Total Body Makeover only three times a week while maximizing the effort that you put into it. With 60 minutes of beginner to advanced workouts you will discover what most people already know; that exercise can be enjoyable yet challenging at the same time. You will work multiple body parts at the same time which raises your heart rate for a great cardio workout but tones and sculpts your muscles. There are no complex moves to learn; just good old-fashioned exercise. There are some great bonus features in which Bob talks about how he has helped women achieve their weight loss goals through learning the actual science of weight loss. You will receive insider tips from one of the best trainers and hear inspirational stories that will help motivate you to your weight loss goal.

For more variety in your workout, visit http://www.workoutsondemand.com to download over 120 exercise videos that meet your workout needs!

Biggest Loser: The Workout – The Last Chance Workout

Biggest Loser: The Workout – The Last Chance Workout

Almost everyone who loves The Biggest Loser, a hit television show on NBC, knows what “The Last Chance Workout” is. It is the final time when the contestants really have to push themselves to the limit before the big weigh-in. You burn an excess of calories, work muscles that you never knew existed and feel the burn long before you are done. Now you too can enjoy this type of high intensity workout with the Biggest Loser: The Workout – The Last Chance Workout. With trainer Jillian Michaels leading the way you will challenge yourself to three separate workouts that challenge your body to do what you never thought possible. Along with past Biggest Loser contestants you will take on a blend of cardio and strength training to maximize your calorie and fat burning potential.

Heart Pounding, High Energy No-Nonsense Workout

Just as you see in the show, Jillian doesn’t believe in excuses and with her unique brand of motivation you will feel like she is in the room with you giving you the ability to push yourself harder than you ever have. There is one 25-minute interval workout as well as two 10-minute strength training programs that work both your lower and upper body. Then there are the three “last chance” workouts that can be alternated with the more traditional workout to help you to really amp up your cardio and get your heart pounding. Beginners will find that her interval workout is really enough to get started whereas advanced fitness students may want to jump right into the last chance workout if they feel that they are up to the challenge. Either way you can only expect the best workout from Jillian as many reviews already attest to.

For more variety in your workout, visit http://www.workoutsondemand.com to download over 120 exercise videos that meet your workout needs!

Jay Johnson’s Boot Camp Fitness: Ultimate Abs

Jay Johnson’s Boot Camp Fitness: Ultimate Abs

Jay Johnson retired Army drill instructor, along with the help of his wife Lin is bringing you possibly one of the best boot camp fitness workouts ever made. His no frills attitude and tough talk will take you from out of shape to hard core workout enthusiast in his Jay Johnson’s Boot Camp Fitness: Ultimate Abs exercise video. Jay Johnson took what he learned at his own boot camp in the Army and brought it to the public in his at-home program that is highly effective and without a doubt one of the best abdominal workouts you will experience. If you are serious about toning your abs and strengthening your core, this fitness video is for you.

Increase Your Stamina and Trim Inches

Divided into five sections, you go from warm up cardio to recovery for the full body workout. Knowing full well that by the end of workout videos people tend to be too tired to work on their core and abs he inserted this right in the beginning when your body is full of energy. From there he works your legs in a high intensity workout much like what you would find at an actual boot camp. Lastly, you do about 15 minutes of cardio in what he likes to refer to as a “pyramid workout.” That is where the recovery comes in and at that point, you will probably need it if you were following along properly. Made for people who like to work hard with their bodies, the Ultimate Abs workout gives you so much more.

For more variety in your workout, visit http://www.workoutsondemand.com to download over 120 exercise videos that meet your workout needs!

Personal Training with Jackie: Power Circuit Training

Personal Training with Jackie: Power Circuit Training

Jackie Warner, host of “Work Out” and celebrity trainer, has put together an incredible 42 minute circuit style sculpting workout that puts most fitness videos to shame. This intermediate and up exercise routine found in Personal Training with Jackie: Power Circuit Training is all about building up your lower body, upper body and abdominals in three mini segments. Throughout this exercise video you will work your hamstrings, thighs and glutes during the lower body workout, your lower abs and oblique’s during the abdominal workout of her video as well as the back, chest and arms during the upper body workout. As if that were not enough, at the end of each section you do what she likes to call a “Power Burn” in which you complete all three of her exercises that are in each section in a fast paced, sweat inducing action packed one minute workout. If you aren’t ready for the full 42-minute workout there is also four 15-minute quickies that include one 15-minute abdominal workout, one 15-minute lower body workout, one 15-minute upper body workout and then one 15-minute total body workout.

Learn What the Celebrities Learn

If you want to know what celebrities do to keep toned and in shape then just watch this exercise video. She takes everything she teaches the celebrities with the same intensity. It is challenging while at the same time well-choreographed with absolutely no gimmicks or niceties. It is 42-minutes of heart pumping, muscle screaming work with little to no transitions between the three exercises in each group. With three repetitions each you are able to increase the intensity till you are as strong and fit as she is which is her goal throughout the entire workout. To do this workout to completion you will need at least two pairs of weights from 2 to 10 pounds in order to maximize your workout. As one of the best celebrity trainers in Beverly Hills, Jackie Warner knows what it takes to get a sculpted body and she absolutely delivers. Customers who have bought this exercise video couldn’t agree more; with comments such as “no boredom here” and “you’ll be sore but feel good” this intense workout video can help anyone who needs some strength training and toning.

For more variety in your workout, visit http://www.workoutsondemand.com to download over 120 exercise videos that meet your workout needs!

Jari Love – Get Extremely Ripped!

Jari Love – Get Extremely Ripped!

Not every woman wants a “weight loss” centered workout, or even a toning or stretching workout. Some women just want to get buff! Lean, mean fighting machine Jari Love shows you how to strengthen and condition your muscles in her new Get Extremely Ripped! DVD. Her instruction is easy to follow in this great DVD, and you’ll love adding this to your workout collection if you’re looking for more than just a cardio or stretching workout.

Choose Your Intensity

Jari Love’s Get Extremely Ripped offers you a number of different options that fit your lifestyle, including two great 30 minute workouts and different intensities of weight training. You can even combine the two 30 minute workouts for an intense, hour long, muscle building extravaganza. Customers on Amazon.com have mixed reviews of this workout DVD, some saying that it’s challenging while more suggest that it’s a lot of fun and a great way to build muscle and tone your body.

All in all, this is a great workout if you’re looking for something to add to your workout regimen that will tone and define your muscles and give you a leaner, more athletic looking physique. Combine with stretching and cardio workout DVD’s for the ultimate weight loss and toning results.

For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!