Author Archive
Love Potion: The Bellydance Workout
Love Potion: The Bellydance Workout
Bellydancing is on fire – this sultry, sexy Eastern dance is one of the hottest ways to keep your abs, hips and thighs in shape, all while learning sexy moves that you can use anywhere, including in the dance club or even in your bedroom.
One DVD Does It All
With the Love Potion: The Bellydance Workout DVD, you get a beginner’s tutorial, a “practice flow for beginners,” and a 40 minute core bellydance workout. No need to buy separate DVD’s, even if you’re just getting started with bellydance and bellydance workouts.
Instructors Neon, Blanca and Sarah Skinner take a beautiful Eastern style dance and add a bit of American flair to it, making it easy to follow while still giving your core the workout you want. Customers on Amazon also say they’ve gained better posture and a more graceful form, just from using the Love Potion: The Bellydance Workout DVD.
Low Impact Cardio
Just about anyone can follow the moves in Love Potion: The Bellydance Workout. Whether you’re pregnant, have low flexibility or just need a low impact exercise, the exercise routine in this DVD will get your muscles working without tiring you out. Overall, The Bellydance Workout is a good addition to any woman’s workout.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Element: Tai Chi For Beginners
Element: Tai Chi For Beginners
Like yoga, Tai Chi is an Eastern art that brings together exercise, meditation and martial arts to help balance the body, mind and spirit. Tai Chi can also help you on your path to physical well being, as well as emotional and spiritual. It can be a wonderful workout for those who desire low impact exercising, or a change of pace for people who really love yoga.
Complement Your Other Workouts
Element: Tai Chi For Beginners is a great beginning workout for those who would like to master Tai Chil. This workout DVD also makes a great complement to any other workout. You can pair it with your hard cardio workouts, your yoga workouts or your other martial arts workouts to allow your body to stretch and become more flexible as you truly harness your energy.
Customer reviews at Amazon.com paint a similar picture, suggesting that Element: Tai Chi For Beginners is a smooth, relaxing and meditative DVD that will help balance any fitness routine. Some viewers, however, felt that Tai Chi master Samuel Barnes’ mirrored moves were difficult to follow, and his inhalation/exhalation timing didn’t allow for enough time for users to complete some of the moves.
All in all, Element: Tai Chi For Beginners is a great DVD to buy if you’re looking for a relaxing yet strengthening core workout.
Yoga For Families – Connect With Your Kids
Yoga For Families – Connect With Your Kids
Everyone’s taking part in the yoga craze – it’s a great, low impact, stay fit type of workout that just about anyone can do! But you don’t have to be an adult to do yoga. In fact, yoga is something that you can do with your kids, to keep both you and your little ones in peak form.
Not only does yoga help keep you in shape, it also helps you to think more clearly and communicate better with one another, as it helps you keep yourself grounded. Yoga can be a great activity for families who want to strengthen their bonds, and the Yoga For Families – Connect With Your Kids DVD offers just that.
Kids Love It
While you may think that getting your kids off the couch, off the computer or away from video games is going to be hard, Amazon.com users report that their kids actually enjoyed the Yoga For Families – Connect With Your Kids DVD, and many of the exercises were simple enough to follow that kids could use the DVD by themselves.
While you and your children’s health is inexplicably important, you can’t put a price on time you spend with your children doing wholesome, enlightening activies. Yoga For Families should be in everyone’s DVD collection.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Kim Kardashian Fit In Your Jeans By Friday: Amazing Abs Body Sculpt

Kim Kardashian Fit In Your Jeans By Friday: Amazing Abs Body Sculpt
We’ve all heard of Kim Kardashian, right? That silly sister on Keeping Up With The Kardashians, or Ray-J’s…well, nevermind. But the fact is, Kim Kardashian always looks fabulous, no matter what she’s doing. How does she keep those gorgeous glutes firm while enhancing all her curves?
Kim shows us how it’s done in her new workout series called Fit In Your Jeans By Friday. The Amazing Abs Body Sculpt workout targets those trouble spots with two great calorie burning, muscle sculpting workouts.
Flatter Abs In Just Weeks!
With Kim Kardashian’s Fit In Your Jeans By Friday: Amazing Abs Body Sculpt, you’ll notice the changes in your body almost instantly. Amazon.com users report great results with the DVD, including a satisfying after workout feeling. Punch up your routine by adding weights during the exercises, or do both workouts back to back for ultimate calorie burning and ab toning.
The only downside to this DVD? Kim’s wearing all black – and a waist cincher. Who works out with a waist cincher? And doesn’t everybody look good in black? But the point is, the Fit In Your Jeans By Friday: Amazing Abs Body Sculpt is a great workout whether you want a long crunch session or a quick, gut busting workout.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Exhale Core Fusion: Thighs And Glutes
Exhale Core Fusion: Thighs And Glutes
Do your thighs and butt need some extra attention to get firm and toned? The Exhale Core Fusion: Thighs And Glutes DVD is the perfect addition to your workout if you want to look great in those skinny jeans – or if you just want to look great, period! While it’s no replacement for a great cardio workout DVD, Exhale Core Fusion does a great job of teaching you how to tone those trouble spots.
Thinner Thighs In Three Weeks!
Health Magazine offers up some serious praise for Exhale Core Fusion’s newest body sculpting DVD, suggesting that regular use of the Thighs And Glutes program can help you obtain thinner thighs (and firmer buttocks) in as little as three weeks! Combine that with a good, heart pumping aerobic workout DVD and you’ve got some major weight loss and toning going on.
Both men and women have used the Exhale Core Fusion: Thighs And Glutes DVD and have loved it, giving it rave reviews on Amazon.com. With several 10 minute workouts, you can exercise, tone and sculpt at your own pace and as your busy schedule allows.
If you want a lower body workout that gets your muscles burning, this DVD will soon become one of your favorites. Rotate it with your other favorite workout DVD’s for a completely customized workout.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
So You Think You Can Dance Get Fit – Tone And Groove
So You Think You Can Dance Tone And Groove
On the heels of one of the most popular competitive dance shows on primetime television – So You Think You Can Dance – comes a fun, energetic workout version that will get your feet moving and your heart pumping. The So You Think You Can Dance Get Fit – Tone And Groove DVD is a great way to mix up your workout routine, while keeping your belly flat and your thighs in shape.
Do You Think You Can Dance?
Choose from several different workouts, including Hip-Hop, Jazz and even the Cha Cha, along with bonus interviews from the workout leaders as well as the popular television show judge Nigel Lythgoe. One of the major complaints of many dance workouts is that the choreography and moves are hard to follow. Does So You Think You Can Dance Get Fit – Tone And Groove fall into the same category?
According to Amazon user’s reviews, hardly. This ultimate dance workout DVD is easy to follow, and is a great addition to any workout. The Tone And Groove DVD is a little different than their Cardio Funk DVD, and for the best weight loss results, use the two DVD’s together on alternating days.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Walk At Home – Walk Your Belly Flat
Walk At Home – Walk Your Belly Flat
Intense cardio workouts aren’t for everyone. For those who desire a low impact, low intensity workout, Leslie Sansone offers the Walk At Home – Walk Your Belly Flat workout DVD. It’s perfect for beginners, or exercisers that want to alternate between higher intensity workouts and low impact ones.
You Choose The Miles
Leslie gives you the option to choose how many miles you want to walk – you can walk 1, 2 or 3 miles at a brisk pace, right in the comfort of your own home. Walking quickly is one of the best ways to burn calories without stressing your muscles and joints, and Leslie Sansone shows you just how to do it.
Some Amazon.com users didn’t like the Walk At Home – Walk Your Belly Flat DVD as much as Leslie’s other walking DVD’s, because Leslie appears in this video solo, without her walking companions. Other customer reviews suggested this was their favorite walking workout DVD because it keeps their heart rate up the entire time, even during the warm up and cool down phases of the workout.
All in all, Leslie Sansone’s Walk At Home – Walk Your Belly Flat is a great workout for all levels of exercisers – it’s lengthy, but an easy way to keep your body in shape and your belly lean and toned.
10 Minute Solution: Hip Hop Dance Mix
10 Minute Solution: Hip Hop Dance Mix
The best thing about the 10 Minute Solution series of workout videos is that they’re an excellent option for those who want to work out but are short on time. New to the mix is 10 Minute Solution’s Hip Hop Dance Mix, revving it up so you can tone your butt, thighs and abs – as well as get a great cardio workout – all while having a blast.
Hip Hop Variety
The 10 Minute Solution: Hip Hop Dance Mix DVD offers 5 solid, 10 minute workouts that you can choose from, so you’ll never get bored with your workout routine. You can do a different workout every day of the week, or compound them together for one ultra, hip hop fat blast workout!
Amazon customer reviews suggest that the 10 Minute Solution: Hip Hop Dance Mix DVD offers excellent and easy to follow choreography, compared to other workout DVD’s of it’s kind. This is a great workout for all levels of exercisers and for women of every age. It’s fun, exciting and will get your heart pumping and your muscles burning in no time! Kristin Jacobs really gets down on a personal level and shares her love of dance in this video, all while keeping it simple and getting your body in shape.
Weight Loss Cardio Kick DVD Review
Weight Loss Cardio Kick
If you’re looking for a high intensity, cardio workout, look no further than Violet Zaki’s Weight Loss Cardio Kick. Burn calories, give your heart a pumping workout and tone and sculpt each area of your body, including your arms, back, thighs, glutes and abs, all at the same time. The high intensity workout is great for experienced exercisers, but beginners can learn the moves to with Violet’s step by step workout tutorial.
Have you ever tried to use a kickboxing workout DVD, and felt like you were doing all the moves wrong? Violet shows you the correct form for each of her kickboxing moves, so you can maximize your workout. Read actual customer reviews for this workout video here, on Amazon.com.
Working Out And Eating Right
For a full on, fat blast workout, choose both of Violet’s cardio workouts, or if you’re short on time, one 20-minute segment will still get your heart racing and your muscles burning. She also includes a 16 page recipe booklet for amazing and creative salads, so you can eat right while you get your body into shape.
Check out a video clip of Weight Loss Cardio Kick now! Equipment needed for this video is light or medium hand weights, depending on the level of intensity you want in your workouts.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Summer Sanders Prenatal Workout DVD Review

Summer Sanders Prenatal Workout
Instead of waiting until post pregnancy to shed those baby induced pounds, Olympian gold medalist, ESPN host, sportscaster and mom shows you how you can keep fit during your pregnancy. Not only is labor and delivery easier with regular exercise, getting the extra weight off after birth is much less difficult if you’ve kept fit during your pregnancy.
With lots of moves for beginners and express options for moms-to-be who are on a time crunch, Summer Sanders’ Prenatal Workout DVD is a great option for women who want to stay healthy while their tot is still in utero. Summer will take you through each of the three trimesters with custom workouts for each one, so you can work out at your own level.
Choose Your Intensity
Summer Sanders not only offers customized workout options based on where you are in your pregnancy, there are different intensity options for you to choose from. Choose a higher intensity if you feel a lot of energy one day, or a lower intensity if you’re having an “off” day but still want to get in a workout.
Based on Amazon.com reviews, Summer Sanders’ Prenatal Workout DVD is one of the best new prenatal at home workouts on the market today.
We give it Four Stars!
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!

