Author Archive
Jan
02
Yoga To The Rescue For Neck And Shoulders
Yoga To The Rescue For Neck And Shoulders
Many people experience chronic pain in their necks and shoulders. Whether they’re carrying extre weight or have suffered injuries from a car accident or other type of accident, neck and shoulder pain can wreak havoc on your daily life. Fortunately, Yoga To The Rescue For Neck And Shoulders will help you to relax your neck and shoulders and exercise them in ways that will help relieve the pain and get you moving your muscles freely again.
Yoga Isn’t Just For Weight Loss
Many people practice yoga for the multiple health benefits including body strengthening, weight loss and muscle stretching and toning. Yoga is used for a lot more though! Yoga can be used to stretch painful muscles and relax them, and help you to center your mind and body to help relieve pain even when you’re not doing yoga.
If you suffer from chronic pain or discomfort in your neck and shoulders, don’t suffer any longer. Try Yoga To The Rescue For Neck And Shoulders and experience what a pain free life can be like! Amazon.com users enjoyed this DVD, but some suggested the workout was better for experienced yoga exercisers.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Dec
31
Gilad Total Body Sculpt PLUS: Peak Performance With Gilad
Gilad Total Body Sculpt PLUS: Peak Performance With Gilad
Finally, a sculpting and toning workout for men that really gets the job done! Peak Performance With Gilad is the perfect DVD for any man who wants to keep his fitness at a peak level and maintain his best physique. Whether you’re a beginner or an advanced exerciser, the Gilad Total Body Sculpt PLUS: Peak Performance With Gilad DVD will revv your metabolism up and tone and sculpt your body so you look the way you want, no matter what you’re wearing.
Two 45 Minute Workouts
For the guy that is short on time – and who isn’t these days – the Peak Performance With Gilad DVD offers two 45 minute workouts that you can do before or after work, or you can combine both workouts for an ultra intense toning session on the weekends! Gilad’s Total Body Sculpt PLUS will help you to sculpt your entire body, not just spot toning, so your overall physique will appear lean and strong from top to bottom. Not only will your body look better, your overall stamina and athleticism will be far greater than it ever has been before! Get ready for the ultimate toning workout!
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Dec
29
Dance Your Ass Off
Dance Your Ass Off
The newest televised weight loss competition – called Dance Your Ass Off – is literally sweeping the nation. Everyone wants to dance their ass off – and dancing is a great way to lose weight and have fun doing it! Since the booming popularity of the Dance Your Ass Off reality show, the Dance Your Ass Off Workout DVD has also taken the world by storm. Now you can dance your ass off too!
Fun, Exciting And Non-Judgemental
Many women and men have a hard time going to a gym to get fit. If you’re overweight, the glaring looks and snickers from gym buffs can get to you. With Dance Your Ass Off, no one is judging you! No one is looking at you, no one is talking about you behind your back and you are free to move your body and dance and have fun without worrying about what other people will think! You can do the Dance Your Ass Of Workout DVD in the comfort of your own home and at your own pace, customizing your workout just for you.
Amazon.com users that have purchased Dance Your Ass Off love how fun and exhilerating this DVD is. Try it yourself if you want a fun workout that will melt the pounds away.
Dec
27
Tracey Mallet – Get Your Body Back
Tracey Mallet – Get Your Body Back
Having a baby takes a lot out of you. But in terms of your body, having a baby adds a lot to it! Every woman is anxious to get her own body back after having a baby, and with celebrities getting fit after having kids faster than ever before, the pressure to lose the baby fat quickly is definitely on. Tracey Mallet’s Get Your Body Back DVD shows you exactly what moves you need to do to tone your tummy, lose the extra unwanted pounds and start feeling like your normal self again! You may not think you have time to work out with a new baby in the house, but Tracey’s workout is quick and effecient, and will actually give you more energy to get things done!
Flatten Your Tummy, Tone Your Thighs
Tracey Mallet’s Get Your Body Back workout DVD targets the areas that are hit hard during pregnancy, mainly the tummy and the thighs. It includes cardio exercises to get your heart pumping and your metabolism going, and stretching and toning exercises that will strengthen your abdominal muscles that have been weakened after pregnancy and birth. This is the ultimate post pregnancy workout DVD!
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Dec
25
Trudie Styler’s Core Strength Pilates
Trudie Styler’s Core Strength Pilates
Your core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened too. You don’t have to be a muscle builder to have a strong core though. Trudie Styler’s Core Strength Pilates DVD takes the most essential moves in Pilates and combines them for a workout that will strengthen and tone your core.
Toning Your Body And Eating Well
Busy women – whether career driven or stay at home moms – can use this DVD in a flash, making time for whatever is most important in their lives. Great music helps you to relax and focus on the workout, and easy, low impact maneuvers make this a DVD just about anyone can use.
Trudie Styler also includes an organic cooking segment in her Core Strength Pilates DVD, so you can learn how to cook with organic foods that don’t have harmful pesticides or hormones in them. When you combine eating well with a good, core strength workout, you are well on your way to a healthier, stronger you.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Dec
23
Scott Cole: Discover Tai Chi For Weight Loss
Scott Cole: Discover Tai Chi For Weight Loss
Tai Chi is known around the world for being a popular stretching and toning exercise, as well as a great way to center the body, mind and spirit. But can Tai Chi help you to lose weight? Scott Cole thinks it can. In his new DVD, Discover Tai Chi For Weight Loss, he shows you the moves that will help you to shed the unwanted pounds and keep them off.
More Than Just Weight Loss
Tai Chi has been used for centuries as a form of meditation, and will also help you improve your posture, your attitude and your flexibility. Tai Chi is almost like a whole body, mind and spirit makeover! Those who practice Tai Chi regularly suggest that their overall health has improved tremendously. One of the best things about Scott Cole’s Discover Tai Chi For Weight Loss DVD is that anyone can do it, no matter how old you are or what shape you are in.
Tai Chi is essentially a low impact workout, so even those with joint or muscle trouble can utilize this workout and benefit from it. If you like yoga or Qigong, you’ll love Scott Cole: Discover Tai Chi For Weight Loss.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!
Dec
21
Jillian Michaels – Banish Fat, Boost Metabolism
Jillian Michaels - Banish Fat, Boost Metabolism
Those who have a lot of weight to lose will appreciate Jillian Michaels’ new DVD called Banish Fat, Boost Metabolism. A true warrior for weight loss, Jillian targets those trouble areas with precise core movements that will not only tone and strengthen, but melt fat on the spot. She claims with the Banish Fat, Boost Metabolism DVD you can lose up to 5 pounds per week! That’s a hefty claim - can she live up to it?
Feeling The Burn
This hardcore, action packed DVD is not for the faint of heart. Check out a clip from Jillian Michaels: Banish Fat, Boost Metabolism to see for yourself the gut busting, heart racing moves she uses to help you shed weight and shed it fast. Although this is a challenging workout, according to Amazon.com users who purchased the DVD, the pounds begin melting away as soon as you start using the Banish Fat, Boost Metabolism workout regularly.
Get Your Metabolism Going
Jillian’s moves not only help you to burn fat and lose weight quickly, each move is specifically designed to revv up your metabolism so you can continue burning calories all day - not just during the workout! Combined with healthy eating habits and a good toning regimen, this workout is one that will help you get bikini ready in no time.
Dec
19
Kim Kardashian Fit In Your Jeans By Friday – Ultimate Butt Body Sculpt
Kim Kardashian Fit In Your Jeans By Friday – Ultimate Butt Body Sculpt
Popular socialite and TV personality Kim Kardashian is known for one thing – her amazing butt. Sure, Paris Hilton might have suggested Kim’s butt is anything but fabulous, but anyone who has seen Kim Kardashian’s butt in a bikini – or any other type of clothing – knows better. How does Kim do it?
Sculpt Your Butt Without Losing Inches Off It
For Kim to keep her well known physique, it is important that she doesn’t trim her glutes down, but tones and enhances them. This takes a very special set of exercises that only celebrity trainers used to teach – but in Kim Kardashian’s Fit In Your Jeans By Friday – Ultimate Butt Body Sculpt, Kim is showing you exactly what workouts you need to do for people to look at you and say, “Baby got back!”
Fitness And Fashion
Customers who have used Kim’s Ultimate Butt Body Sculpt are tied between whether they like it or not. Many customers are thrown off by Kim’s exuberant outfit, but others like the DVD for what it really is – a compilation of great butt busting moves that keep your junk in your trunk.
Dec
17
Valerie Bertenelli – Losing It And Keeping Fit
Valerie Bertenelli – Losing It And Keeping Fit
On the heels of the nation losing faith in the trusted weight loss plan known as Jenny Craig (Kirstie Alley anyone?) comes new spokesperson Valerie Bertenelli. Always known for being overweight, Valerie finally committed to the Jenny Craig diet and is now looking trim and fit. Any fit girl knows though, it’s not all about diet! To lose all that weight, Valerie paired her new diet with healthy exercise too, and is maintaining her new weight beautifully. With Valerie Bertenelli’s Losing It And Keeping Fit DVD, you can shed those unwanted pounds and keep them off.
Challenge Yourself
Customers who bought Losing It And Keeping Fit have given mixed reviews. Many customers feel like the workout can be challenging and exhilerating, while others feel it might be hard on the knees. With two length options – one 20 minute workout and one 40 minute workout – you can incorporate a gut busting workout into even the busiest of days.
Valerie Bertenelli’s bubbly and infectious personality will keep you jazzed throughout the entire workout DVD, allowing you to have fun while you sweat the pounds off. Even if you don’t have a lot to lose, this workout DVD is great if you want to stay trim and fit too!
For more variety in your workout, visit
http://www.workoutsondemand.com to download over 120 exercise videos that meet your workout needs!
Dec
15
Jari Love – Get Extremely Ripped!
Jari Love – Get Extremely Ripped!
Not every woman wants a “weight loss” centered workout, or even a toning or stretching workout. Some women just want to get buff! Lean, mean fighting machine Jari Love shows you how to strengthen and condition your muscles in her new Get Extremely Ripped! DVD. Her instruction is easy to follow in this great DVD, and you’ll love adding this to your workout collection if you’re looking for more than just a cardio or stretching workout.
Choose Your Intensity
Jari Love’s Get Extremely Ripped offers you a number of different options that fit your lifestyle, including two great 30 minute workouts and different intensities of weight training. You can even combine the two 30 minute workouts for an intense, hour long, muscle building extravaganza. Customers on Amazon.com have mixed reviews of this workout DVD, some saying that it’s challenging while more suggest that it’s a lot of fun and a great way to build muscle and tone your body.
All in all, this is a great workout if you’re looking for something to add to your workout regimen that will tone and define your muscles and give you a leaner, more athletic looking physique. Combine with stretching and cardio workout DVD’s for the ultimate weight loss and toning results.
For more variety in your workout, visit http://www.workoutsondemand.com/ to download over 120 exercise videos that meet your workout needs!